Welcome
Hello, I'm Joanna Hannaford, A Clinical Hypnotherapist, Psychotherapist & Life Coach.
I am dedicated to help you transform your thoughts, unlock your potential, and create lasting change in your life. With my experience and deep understanding of personal strength, I offer you a range of services tailored to your unique needs.
How Can Hypnotherapy Help You?
Hypnotherapy is a powerful tool for transformation, helping you access the subconscious mind to create meaningful and lasting change. By guiding you into a state of deep relaxation and heightened focus, hypnotherapy helps you bypass the critical mind and address the root causes of challenges.
Here are some ways hypnotherapy can help you:
1. Manage Stress and Anxiety
Hypnotherapy can help you calm your mind, reduce physical tension, and develop new ways of coping with stress and anxiety.
2. Achieve Weight Loss and a Healthier Lifestyle
Hypnotherapy addresses the subconscious habits and beliefs that make weight loss difficult. Whether it’s reducing cravings, overcoming emotional eating, or staying motivated, hypnotherapy provides the mental tools to achieve lasting results.
3. Hypnotic Gastric Banding
A non-surgical and highly effective approach to weight management, hypnotic gastric banding helps your mind believe you’ve undergone a gastric band procedure. This method encourages smaller portions, healthier eating habits, and sustainable weight loss—all without surgery.
4. Quit Smoking for Good
Hypnotherapy can help you break free from smoking by addressing the root causes of your addiction. By reframing your relationship with cigarettes and boosting your motivation, hypnotherapy makes quitting smoking easier, with long-term success.
5. Overcome Fears and Phobias
Through hypnotherapy, you can reframe the way your mind perceives fear triggers, allowing you to face challenges with confidence and ease.
6. Boost Confidence and Self-Esteem
Hypnotherapy empowers you to overcome self-doubt, embrace your strengths, and feel more confident in all areas of life.
7. Improve Sleep Quality
If you struggle with insomnia or restless nights, hypnotherapy can help calm your mind, reset your sleep patterns, and promote restorative rest.
8. Heal Emotional Wounds
Hypnotherapy provides a safe space to process past traumas and release emotional blockages, helping you move forward with greater clarity and peace.
9. Enhance Focus and Performance
From career goals to athletic pursuits, hypnotherapy helps you sharpen your focus, enhance motivation, and perform at your best.
10. Build Resilience to Life’s Challenges
By working with your subconscious mind, hypnotherapy helps you develop new coping strategies and a stronger, more positive mindset.
Why Choose Hypnotherapy?
Hypnotherapy is a natural, non-invasive method of achieving personal transformation. It is tailored to your unique needs, offering rapid and long-lasting results in a calm and supportive environment.
Would you like to explore how hypnotherapy can help you achieve your goals? Let’s connect and start your journey of transformation today.
Services
I provide these services as part of my Clinical Hypnotherapy and Psychotherapy practice. Take a look at my offerings.
Clinical Hypnotherapy & Psychotherapy
Life Coaching
Gestalt Therapy
Neuro-Linguistic Programming (NLP)
Emotional Freedom Techniques (EFT)
RARM – Rapid Anxiety Reduction Method
Fees
As each individual’s needs and goals are unique, the fees for my services are tailored to ensure you receive the most appropriate support. Factors such as the nature of the issue, the number of sessions required, and any specialized treatments will be considered when determining the cost.
For detailed pricing information and to discuss your specific needs, please contact me directly or book in your free 15 minute discovery call.
I look forward to hearing from you and working together to create a plan that works for you.
Book a free Discovery Call
Are you curious about how hypnotherapy or psychotherapy can help you?
A free discovery call is the perfect opportunity to explore your needs, discuss your goals, and determine how we can work together to create lasting change.
During this 15 minute call, we will:
• Discuss what brings you to hypnotherapy or psychotherapy.
• Explore your goals and challenges.
• Answer any questions you may have about the process.
• Determine if my services are the right fit for you.
This no-obligation call is designed to help you feel confident and informed about taking the next step in your journey.
Take the first step toward transformation today!
Hypnotherapy via Zoom
Why Choose Hypnotherapy?
Experience the transformative power of hypnotherapy from the comfort of your own home. With Zoom hypnotherapy, you can access professional, personalized sessions no matter where you are in the world.
How Zoom Hypnotherapy Works
• Sessions are conducted just like in-person sessions, with guided relaxation, focused techniques, and a supportive environment.
• All you need is a quiet, private space, a reliable internet connection, and a device with Zoom installed.
• Before the session, you’ll receive a link to join the meeting at the scheduled time.
Why Choose Hypnotherapy via Zoom?
• Convenience: No travel required—save time and enjoy therapy in your own familiar surroundings.
• Privacy: Create a safe and comfortable space at home for your sessions.
• Flexibility: Schedule sessions at times that work best for you, regardless of location.
Is Zoom Hypnotherapy Effective?
Yes! Hypnotherapy conducted online is just as effective as in-person sessions. Many clients find it easier to relax in their own environment, which can enhance the overall experience and results.
Preparing for Your Zoom Session
• Ensure you have a quiet, undisturbed space where you can sit or lie comfortably.
• Use headphones or earbuds for optimal sound quality.
• Test your Zoom setup in advance to avoid technical issues.
Ready to Start?
Take the first step toward transformation today.
Book a free discovery call or schedule your first hypnotherapy session via Zoom.
